Package Outline

    1. Congratulations You're Pregnant!

    2. Nutrient Dense for Two

    3. Daily Nutritional Needs Checklist

    4. Daily Prenatal Supplements

    5. Keeping Your Cord Blood Clean

    6. Lifestyle and Wellness Tips

    7. Safe Cold Care

    1. A Day in the Life

    2. Turmeric Cinnamon Waffles

    3. Cool Mint Smoothie

    4. Everyday Dressing

    5. Curry Chicken Salad

    6. Belly Bowls

    7. Winter Squash Chili

    1. You are Here!

    2. First Trimester Ailments

    3. Combating Morning Sickness

    4. Resolving Constipation

    1. It's Time to Glide

    2. Second Trimester Check In

    3. Eating To Appetite

    4. Cramping - A Nightmare!

    1. You Made It!

    2. Third Trimester Concerns

    3. Your Blood Needs Iron!

    4. Preparing Vaginal Canal for Baby

    5. Gestational Diabetes Mellitus

    6. Let's Remove the Fear - GDM

    1. Meeting Mom + Baby's Needs

About this course

  • $99.99
  • 30 lessons
  • 0.5 hours of video content

Supplement Savings for You + Your Family

Your Package comes with a lifetime 15% discount on practitioner grade supplements, health food products + clean body care - orders over $50 ship free! The savings alone will buy your Package back in no time.