Course curriculum

  • 1
    Congrats you did it! Now hibernate!
    • Intro Video
    • The Early Days
  • 2
    Healing and Nourishing Momma
    • Healing and Nourishing Momma Video
    • Healing Foods Handout
    • Postpartum Daily Needs Checklist
    • Protein Boosts Video
    • Nursing Difficulties
    • Meeting Mommas Needs
    • PPA/PPD Video
  • 3
    Recipes for Momma
    • Recipes for the Early Days
    • Recipes for Creamtop + Golden Milk
    • Recipes for Cold Care
    • Recipes for Adrenal Fatigue
  • 4
    Feeding and Fueling Baby
    • Feeding and Fueling Baby Video
    • Nursing Baby
    • Breastfeeding Video
    • Concerns with Baby
    • Colic Video
    • Baby's First Solids
    • Tummy Troubles
  • 5
    Recipes for Baby
    • Recipes 5-6 months
    • Recipes for 6+ months
    • Recipes 9-12 months
    • Recipes 1 year
  • 6
    Now You're Feeling the Marathon
    • Now You're Feeling the Marathon Video
    • Rebuilding Mom
    • Adrenal Fatigue
    • Adrenal Fatigue Video
    • You've Entered Depleted
  • 7
    Tried and True
    • Supplements Video
    • Tried and True for Mom
    • Tried and True for Baby