Package Outline
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1
Congrats You Did It!
- Now Hibernate
- The Early Days
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2
Healing and Nourishing Momma
- This First Section is for You!
- Healing Foods Handout
- Postpartum Daily Needs Checklist
- Daily Supplements for Mom
- Highest Grade Supplements
- You Need a Protein Boost!
- Nursing Difficulties
- Meeting Mommas Needs
- Support for PPA + PPD
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3
Recipes for Momma
- Recipes for the Early Days
- Recipes for Creamtop + Golden Milk
- Recipes for Cold Care
- Recipes for Adrenal Fatigue
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4
Feeding and Fueling Baby
- First Year of Baby's Life
- Daily Supplements for Baby
- Nursing Baby
- Don't Miss Baby's Cues!
- Concerns with Baby
- One of the Sadder Things
- Baby's First Solids
- 'How To' On Solids
- Tummy Troubles
- Sensitive Skin
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5
Recipes for Baby
- Recipes for 5-6 months
- Recipes for 6+ months
- Recipes for 9-12 months
- Recipes for 1 Year
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6
Now You're Feeling the Marathon
- Now The Marathon Begins
- Rebuilding Mom
- Adrenal Fatigue
- Taking Care of Those Adrenals
- You've Entered Depleted
- Pampering the Postpartum Mom
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7
Want Another Baby?
- Preparing Him + Her with our Preconception Package